Emotional Intelligence Essay Example for Free

Emotional Intelligence Essay The purpose of this paper is to describe the differences between traditional cognitive intelligence and emotional intelligence. It will also address the use of emotional intelligence concepts in the work life, home life, and personal life. There are many possible definitions of emotional intelligence. In accordance with an article titled â€Å"Theory, Findings, and Implications† written by Mayer, Salovey, and Caurso in 2004, described emotional intelligence as, â€Å"the capacity to reason about emotions, and of emotions to enhance thinking. It includes the abilities to accurately perceive emotions, to access and generate emotions so as to assist thought, to understand emotions and emotional knowledge, and to reflectively regulate emotions so as to promote emotional and intellectual growth. † Cognitive Intelligence is the intellectual abilities such as logic, reason, reading, writing, analyzing and prioritizing. These abilities are abilities that is in your head which uses the neocortez, not the emotional part of your brain. Emotional Intelligence is expanded into five main domains which expands it definition for a clearer understanding. The first is knowing one’s emotion, which describes self-awareness of recognizing a feeling as it happens. It is the keystone of emotional intelligence. Having the abilities to monitor your feelings from one minute to the next is crucial to your psychological insights of understanding yourself. The second is managing your emotions, which is self management. This means handing feelings so they are appropriate in an ability that builds on your self-awareness. The third is motivating yourself, which is control yourself in the face of adversity and continue toward attaining your personal goals. The fourth is recognizing emotions in other people around you. Showing empathy for others makes people appreciate that their feelings are recognized and respected. The fifth and final domain is handling relationships. This demonstrates social skills. How well you can handle relationships with your workers, which you use to influences them in accomplishing the organization’s mission. Prior to  taking this course, I did not realize how vital the emotional intelligence concept has in our work life, home life, and personal life. As a leader you are charged with leading people to accomplish the organization’s goal. In the military, the definition of leadership is the art of influencing soldiers to accomplish the mission by providing, purpose direction, and motivation. We discuss intrapersonal and interpersonal skills but never to point to call it emotional intelligence. Soldiers join the military from all walks of life. As a leader you must adapt to the differences in everyone’s culture. You job is mesh these people together gel as one cohesive unit in peacetime and wartime. If you do not possess the five concepts as mentioned above the road to accomplishment can be devastation to not only the military, but to our country national security. Emotional Intelligence in your home life calls for a lot of managing your emotions and empathy. Sharing life with a partner is not an easy feat. You are thinking for yourself anymore like you once did. When you add children to the equation then life as you know is never the same. You are basically do the same a home that you are doing at work, trying to accomplish a goal. In this case, it more personal but the path your family takes depends on your ability to lead them by managing your emotion being empathy to your family when they do not meet the expectation you have for them. Emotional Intelligence in your personal life has a tremendous affect on whether you lead a happy life or whether you are always fighting with someone about one thing or another. Daniel Goleman described an instant in his tenth anniversary edition book on Emotional Intelligence about how important emotional intelligence is to selecting a partner to marriage. The fifth domain is important to handling relationship. Most relationship suffer because two people not understanding each other. You must recognize what a person tick in order adjust you emotion for harmony. During this paper, a description of the difference between traditional cognitive intelligence and emotional intelligence was explained. The five main domains which expands the definition for a clear understanding was listed. The emotional intelligence concepts in work life, home life, and personal life was analyzed to explain how the domains are intertwined in every aspects of your life. Reference Coleman, D. (2005). Emotional Intelligence: Why it Can Matter More Than IQ (10th ed.). New York, NY: Bantam Dell.